Longevity Workshop
with Soisci Porchetta

1 day

June 7th

Start: 9.30 AM 

End: 4:30 PM 

Location: Katapult  - Berlin

  • We are all ageing in this very moment, and we all wish to be able to keep doing what we enjoy ‘forever’. The reality is that those of us who are lucky to reach old age will become weaker, and all of us will one day leave this earthy plane–this is inevitable. 


  • HOW we approach our end point is something that we actually have a lot of influence over when we start training, working, practicing and living from a space of awareness and intention. 


  •  Ageing doesn’t need to imply decreased physical and societal freedom, it is possible to age with great power and wisdom even in this modern day. 


  • Whether you wish to play your sport at a high level for longer, to retire from your sport in good condition, or to play with your great grandchildren without worrying about physical pain and injury, having a longevity mindset will be your friend. 


  • Longevity means fostering a flexible and strong mind so that your body doesn’t become rigid and brittle. It means putting a small amount of energy into a practice that will help you to keep loving life more. 


  • It means that rather than increasingly depending on others for help we are also able to keep helping others, by managing your energy intelligently.

On Saturday and Sunday (8th + 9th June) Soisci will also be teaching a workshop on Movement for Personal Development in Berlin. 

Participants who book both workshops get a discount. Read more about the workshop here. 

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Longevity Workshop with Soisci - June 2024

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    Regular fee (€201,68 + VAT)€201.68
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    Close students fee (€134.45 + VAT)€134.45
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    2 Workshops Regular Fee (€504.20 + VAT) (includes Sat + Sun Workshop)€504.20
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